Belching, burping, bloating and flatulence – all these conditions refer to gastric problems. Those suffering from gas escaping from the mouth are said to be affected with burping and belching. Intestinal Gas escaping from the rectum is described as farting or flatulence while bloating may be referred to as the condition wherein excessive gas is not released from the stomach. Usual gas released after eating is acceptable but its excess is a matter of concern and needs to be addressed soon.
Various Gastric Problems Remedies those are much useful -
Apple Cider Vinegar – Rich contents of acid in this vinegar help in clearing the gas and get rid of indigestion. Apple cider vinegar can be prepared with water, honey and a small quantity of apple cider vinegar. Drinking the solution thrice a day gives good results.
Baking Soda and Lemon – Carbon dioxide produced with this mixture helps in indigestion problems. Those suffering from gastric disorders must make its use. A mixture of water, lemon juice and baking soda may be stirred well. Apple cider vinegar may also be mixed for good results.
Chamomile Tea – Enriched with the antispasmodic, anti-inflammatory and relaxing features; this tea helps in getting relief from gas, heartburn and pain. Adding honey and lemon to the chamomile tea works wonders.
Peppermint Tea – This is one of the best effective Gastric Problems Remedies. Contents of menthol with antispasmodic effect help in treating the problem.
Black pepper – Famous for its gas healing features; black pepper helps in getting sufficient relief. Indigestion and acidity can be controlled with its even use. Grind dried mint leaves, black pepper, ginger powder and coriander leaves altogether. Take the mixture twice a day and get rid of gastric problems.
Carom Seeds – Indigestion and gastric problems can be got rid of with these seeds. Consuming five or ten carom seeds in a day give sufficient relief.
Garlic – Enriched with the pungent heating qualities; garlic is useful in saying NO to gastric problems. Garlic may be used by boiling it in water. It may be added to vegetables and salads.
Ginger – Chewing raw ginger is good for staying away from gastric problems. Adding ginger to our daily diets is also good. Tea prepared by mixing ginger into it also helps a lot. This is one of the best Gastric Problems Remedies.
Warm Water – Formation of gas can be prevented with warm water that may be taken in even manners. Toxic substances get flushed away with this method. Drinking plenty of water is good.
Drinking before meals – Taking liquids about half an hour before each meal is helpful for easy digestion. Drinking them with the meals may lead to loss of acids that are unable to break down food.
Good eating habits – Forming good habits for eating like eating in small quantities and slow eating are good. Fast eating may result in swallowing of much air that causes gas.
Activated charcoal – Bloating and excess gas can be managed well with activated charcoal. It helps to reduce gas and bloating.
Avoid gas filling habits – Chewing gum, smoking and drinking through straw may result in filling the stomach with gas.
Avoid artificial sweeteners and gassy foods – Gastric problems get aggravated with sugar alcohols used in many sugar-free versions of foods. Just avoid them.
Advice – Adhering to the above Gastric Problems Remedies is much helpful. The patients are not affected in any adverse manners. They are at zero risk whereas the traditional medicines may not work well.