Diabetes is a blood glucose disorder in the body where the insulin is produced in much lesser quantities than the glucose present in the blood stream. The glucose is normally utilised to produce energy but when it is in higher quantities than normal, it freely moves about in the blood stream and travels in the body damaging “life-saving”organs like the heart and the kidneys. Diabetes means serious trouble if it is left untreated. High sugar levels can have detrimental effects on eyes, heart, kidneys, nerves, teeth and gums. People who have high sugar levels are at a risk for a stroke or a heart attack so it is extremely important to control cholesterol, blood pressure and blood glucose. Diabetes needs maintenance as there is no cure for it. The maintenance programme can help delay health complications but because this is an auto immune condition, diabetes tests need to be regularly done. You can’t have the body turn against itself, can you? Type 1 diabetes is stated to be an autoimmune disorder and occurs when the body has an immunity crash down. The body turns against itself and the glucose levels start to increase and the levels reach more than the normal amount. There is no specific reason why the body has an immune system failure but the insulin producing cells are attacked and destroyed naturally. This may be because of genetic reasons for it may environmentally influenced. Don’t laze around; lack of sufficient exercise often leads to Type 2 Diabetes. Type 2 diabetes is a result of obesity, high cholesterol levels, and a bad lifestyle. Lifestyle alterations and a check on the diet can be very helpful here. You need to keep getting your blood sugar levels tested if you have a family history of this sugar disorder. There are certain tribes, race and ethnicity which are partial towards diabetes. If you have a history of heart disease a regular blood sugar level check-up is a must. Women who developed gestational diabetes also need to be aware of the high blood sugar disease. Keep an eye on that increasing body weight as extra mass and weight on the body, prevents the body from utilising insulin to the optimum. Even a small fall in body weight can help prevent diabetes, proves research. Our food choices need to be healthy. Learn how to say a no to junk and fried foods if you want your heart to pump blood in a healthy manner and the kidneys to carry on uninterrupted excretory functions. Exercise regularly and keep that physical activity scale raised, to make the heart beat well or else face the consequences. If besides taking care of the blood sugar levels they rise beyond normal then the best way is to take Ramdev diabetes ayurvedic treatment or natural remedies such as bitter gourd, jamun, neem leaves, fenugreek seeds, amla powder and other home obtainable products. Baba Ramdev offers a herbal combination called Divya Madhunashini vati or Divya Shilajeet Sat that helps produce adequate insulin and also aids in the glucose metabolism.
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