Due to wrong eating habits and lack of activity in this high-tech world, most of the people suffer from the problem of excessive weight or obesity. Too much dependence upon oily, processed or junk foods and lack of physical activities, the weight of any person becomes more than required as per the natural body-mass index or BMI. Also the excessive weight leads to multiple health problems such as those associated with lower back pain, functioning of the heart and other vital organs of the body.
Obesity even sometimes leads to mental stress also due to lowering of the self-esteem and confidence of a person. Although there are multiple medicines available in the market to reduce weight drastically in short span of time however these don’t make available a permanent cure for this condition. In this regard, ayurvedic medicines or remedies prove to be quite helpful as these help in reducing weight in a natural way.
Ayurvedic medicines don’t have any adverse effect on the body of a person. At the same time, these make sure that the user gets benefitted in long term. Ayurvedic medicines for weight loss are available in the form of some powders, mixtures or even in the form of some home remedies. Let us have a look at some of these.
Kothala Himbutu- Also known as Salacia reticulate, it is available in the dried and powdered form. It acts on the metabolic system of the body and increases the rate of oxygen consumption. This in turn helps in burning of stored or excessive calories at a rapid speed. It even helps in prevention of accumulation of fats in the body.
Guduchi or Tinspora Cordifolia- It is prepared from the stem of Indian Tinospora, chebulic, black pepper, ginger, belleric myrobalan fruit rind, iron calcination, leadwort, nut grass and Indian gooseberry fruit. It helps in making the digestive system strong which in turn leads to enhanced metabolic activity. Consequently, the rate of burning of calories remains equal to the rate of their consumption.
As a result, no excess fats are stored in the body and hence a person is able to keep his/her weight under control. It also helps in making the working mechanism of white blood cells better which is responsible for effective functioning of the immune system. As a result, any infections to the digestive system are prevented automatically and hence keep it functional at all the times.
Vrikshamla or Garcinia fruit- As is clear from the name; it has been prepared from the extract of Garcinia fruit which is also commonly known as kokum. It is a great medicine known in the ayurvedic system which is efficient in keeping weight under control. The major function performed by this medicine in relation to weight loss is complete prevention or slowing down the conversion of excessive calories into the body fat.
Triphala Choorna- Tri means three in Indian language. This great herbal product has been prepared from three main ingredients known as myrobalan, Amla and belleric myrobalan. Due to its positive effects on the digestive system, it helps in managing weight in a natural way. Also it helps in removing toxins and waste materials from the body which slow down the metabolic activity.