Feeling moody and sad from time to time is normal, but if these negative and sad feelings stay with you for a long time, maybe months or years, then it may be depression. Intense feelings of despondency, despair, sadness, hopelessness and desperation that refuse to go away spell a mental condition that needs attention. This change or depressed mood leads to a bad influence on the mental and physical health of a person.
Depression makes the life almost impossible to manage, and the daily chores can never be completed, and the person starts to fall low on the self-esteem ladder. The confidence starts to slip down and the person starts to retreat into himself. You need help from a health professional or an ayurvedic specialist to feel better.
Ayurvedic medicine for depression by Baba Ramdev has the Government approval and is known to be very beneficial in treating depression in a natural manner. Divya Medha Vati, Divya Medha Kvatha, Divya Moti Pisti,Divya Pravala Pisti, and Divya Godanti Bhasm are helpful in treating mental disorders like depression. These natural remedies also improve memory and concentration and keep depressive thoughts at bay. There is a wide range of treatment available, but it’s the patient’s choice to make.
There are various reasons for triggering depression and mostly it’s the life events that influence mental conditions. Living in a physically or mentally abusive relationship, prolonged work stress, long term isolation, loss or loneliness and other continuing difficulties may test the patience and abilities of a person, and this may trigger off depression.
Bad experiences or other environmental factors may also be responsible for causing this state.
People who are deep “worriers” or those who are low on the self-confidence and self-esteem scale generally tend to be plagued by depressive thoughts.
Depression also travels down families, so if a close relative or parent is suffering from depression you may be a future candidate and need to keep a balanced head if faced by some personal traumatic factors or life circumstance. Perfectionists need to be careful as any kind of criticism or negative remarks can trigger a negative response.
It’s not an easy job to deal with chronic pain and long-term management of a disease. A medical illness for a prolonged period can also cause depression in a person.
Many people who are depressed start to rely on substance abuse such as alcohol and drugs or vice versa. The bleak outlook makes a person lose the ability to relish joys and pleasuring activities. Social activities, pastimes and hobbies all refuse to interest a person, and there is a significant loss of appetite and there is a rapid fall or gain in body weight.
Depression also changes sleep pattern and a depressed person may sleep for hours continuously or there is total sleeplessness. A person may end up extremely irritable and angry over the situation and because of this the behavior becomes violent or aggressive.
Sluggishness, fatigue, weakness or a feeling of being physically drained is common for a person who is suffering from depression. A strange feeling of self-loathing develops and the behavior tends to be reckless and erratic.