One of the most common teenage woes is acne. This is a treatable condition though acne may last a few months or years. After proper treatment and skin care procedures, the spots and scars start to lighten a little. Do not waste any time if you are developing zits or pustules on your face, get help right away or the skin will develop scars that will take a long time to heal. After the pimples and acne are gone, the skin needs to undergo a maintenance treatment for a few years, to enjoy a clear and luminescent look.
Most of the scars on the face are a result of an acne bout gone wrong. Acne normally flares up from 12-25 years but in some cases people also develop acne in middle age. These breakouts are not related just to the face, they also show up on the back and chest though the severity of the skin infection varies from person to person.
The personality, self–esteem and self-confidence of the person is often distorted because of the dark scars that are left behind. Besides taking conventional, allopathic or Ramdev acne treatment , people need to follow a few pointers . They need to adhere to certain lifestyle alterations that can help keep skin problems under control:
1) Sip that extra water: The water consumption needs to increase and this will help control the growth of pimples. The physicians and the health care workers advise 8 glasses of water daily to keep the skin hydrated and free of pimples. The harmful toxins that collect in the body need to be flushed out and it is water which does the needful. The skin problem can be minimized and treated to a great extent by drinking water.
2) Excessive sweating aggravates pimples and this is the reason that the face or effected area must be kept clean and dry at all times. Cleanse your face a number of times so that the dirt and grime do not cause infection on the face. Clean the face and dab lightly so that the scrubbing does not make the pimples leak or darken.
3) You can keep away from that junk food. Fried and processed foods are harmful for the skin and the best way to reduce pimple breakouts is to eat healthy. Change the eating habits at the earliest because these wrong foods can make the pimple spots aggravate and darken. Junk food is very bad for acne and can increase skin trouble-so you need to do your bit.
4) Do you share a common towel to wipe your face in the bathroom? Keep your towel separate so that you do not keep spreading infection to the different parts of the face again and again. A soft disposable tissue to wipe the face clean is the best way. You can throw the dirty tissue after you use it.
A person suffering from acne can use Divya Kanti Lep and many other Baba Ramdev products to reduce the dark marks on the acne affected skin and to keep the skin shining with good health.